{"id":86,"date":"2022-12-23T19:36:46","date_gmt":"2022-12-23T19:36:46","guid":{"rendered":"https:\/\/www.sunnysmiledentistry.com\/blog\/?p=86"},"modified":"2022-12-23T19:36:48","modified_gmt":"2022-12-23T19:36:48","slug":"how-to-keep-your-resolution-to-floss-more","status":"publish","type":"post","link":"https:\/\/www.sunnysmiledentistry.com\/blog\/2022\/12\/23\/how-to-keep-your-resolution-to-floss-more\/","title":{"rendered":"How to Be Successful with Your Resolution to Floss More!"},"content":{"rendered":"\n
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Growing and getting better at things is part of being human. That\u2019s why so many people set goals for their New Year. One of those resolutions can be flossing more. Cleaning between your teeth on a regular basis is essential for maintaining excellent oral health<\/a>. Read on to learn more from your dentist about why it is so important and some tips to help you stick with your resolution to floss more!<\/p>\n\n\n\n\n\n\n\n

Why is Daily Flossing So Important?<\/h2>\n\n\n\n

Daily flossing helps remove plaque from between teeth that your toothbrush alone cannot reach. Fully cleaning the debris stuck in your pearly whites keeps harmful bacteria from building up and causing cavities or gum disease, which can cause tooth loss if left untreated. It also helps keep your breath fresh by removing food particles and plaque that cause bad breath. Additionally, regular flossing can help improve overall well-being by preventing any oral health infections, which could possibly travel throughout your body. And it goes without saying it just feels good to have a free and clear smile!<\/p>\n\n\n\n

Tips for Making Flossing a Consistent Habit<\/h2>\n\n\n\n

As with any change of behavior, you have to have some reminders, motivators, or help to follow through. Here are some helpful tips so you can eventually make flossing as automatic as brushing:<\/p>\n\n\n\n